Description
Haven't bought capelin, recently went on the market, see the people buying this fish, asked one woman, and that it is possible to cook from her, she told me this recipe. The dish is prepared fast, tasty and is eaten instantly.
Ingredients
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Capelin
1 kg
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Tomato
2 piece
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Carrots
3 piece
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Onion
2 piece
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Mayonnaise
150 g
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Spices
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Vegetable oil
Cooking
Overcook the onions and carrots in vegetable oil until soft.
From above to lay out in one row capelin close to each other, add salt-pepper to taste. I pre-fish cut off the head, gutted, took out the ridge.
To grease with mayonnaise.
On the surface lay thin slices of tomatoes. Put into the oven for 15-20 minutes at 200 degrees
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