Chicken breast, fried on coals

Description

There is a perception that healthy food cannot be tasty. And if you take a chicken breast and broil it on the coals... and even pre-marinated in a delicious marinade using soy sauce TM kikkoman, you get a delicious dish that you will remember until then. until we decide to repeat it again))). I propose to see this.

Ingredients

Chicken

250 g
Assorted vegetable

200 g
Soy sauce

3 Tbsp
Olive oil

2 Tbsp
Egg white

1 piece
Ginger
Pepper Cayenne
Curry
Sesame

1 tsp
Garlic

2 tooth
Starch

1 tsp
Granulated sugar

1 tsp
Vinegar

1 Tbsp
Honey

1 tsp
Greens
Lemon

Cooking

These products we will need for this recipe.

Egg white, lightly beat. add cornstarch, curry powder and sesame seeds.

In another bowl, make the second marinade. Pour soy sauce, to grate garlic and ginger root, enter 1H. L. honey, a pinch of Cayenne pepper, 1 tsp sugar and 2st. L. olive oil. pour this marinade in a bottle and take it with you on nature.

Chicken breast cut lengthwise and coat with egg white with spices. leave to marinate 1-1.5.

When the coals in the grill, the marinade that you have brought with you and pour it on the chicken breast and mix well, turning the meat several times.

Put the meat on the grate of the grill and sear it on both sides.

Serve with fresh vegetables, roasted on the coals on the grate of the grill. Lemon cut in half and pour the juice on top of the finished chicken. Garnish with fresh herbs.

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