Description
"Black and white". I offer a very simple and quick recipe full dinner of white fish and lentils. Today, for the side dish of lentils I use black lentils "Beluga". Fish - Thai bias, lentils - German, so to speak - "crossing Europe and Azy" )))
Ingredients
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Fish
600 g
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Lime
1 piece
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Garlic
3 tooth
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Ginger
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Coconut milk
50 ml
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Lentils
150 g
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Onion
1 piece
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Mint
-
Olive oil
4 Tbsp
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Water
1 l
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Salt
Cooking
Chop the garlic fish, ginger, stir. Add lime juice (or lemon), salt, pepper and coconut milk.
Fish clean, marinate it in the mixture and place in the fridge for an hour. Today I have a cod fillet from Murmansk, which, according to the seller, froze at the "very high-low temperatures" without the use of glaze! In both!
Then start to prepare the lentils, because it takes about about 40 minutes. Finely chopped onions. Throw it into a pan with hot olive oil and fry onion until transparent.
Mint chop pretty finely. I dry mint and I just got a hookup in his hands.
Add the lentils to the onions. Yes, now I understand why this lentils called Beluga. When cooking it is very similar to black caviar)))
And heat it, stirring for 1 minute.
Pour hot water, salt, pepper, add finely chopped 1 clove of garlic and chopped mint. Cover and simmer over low heat until tender.
Pickled fish fry on the grill. With her on the pan and fall garlic, and ginger.
Fried fish, shoot, and pour the marinade in the pan. Bring to a boil, turn off our fish sauce is ready.
Put the prepared lentils with the fish on a plate, sprinkle with marinade or olive oil. Our international lunch-dinner is ready
Was a useful, vivid and beautiful dish! Help yourself, my dear Cooks!
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