The meat should be sliced ALONG the grain (so it's good to beat). If it be crosswise, then thinly repel will not work. Heat the oven to 200 C. Slices chop it well to get a meat pancake. Peppers cut into strips (if possible, put them in the micro under the grill and softening). The inside of the meat with salt and pour the seasoning, spread out along the Swiss roll slices of cheese (in this case very useful cheese) in the middle of a couple of straws of different peppers and roll rolls. Slices to stab toothpicks (and the edges on both sides too). If repulsed, the pieces get very large, then even better - you can collapse like a stuffed pancake and nothing will leak out. Beat the egg with salt and pepper, to atone for the rolls in this mixture and put in the pan to obzhivatjsya. Uniformly fry a few minutes, so grabbed the egg. Put into the pan fried rolls and put in oven to bake for 15 minutes. If there is a micro mode "grill regular" minutes to 7 in this mode the Micra. Look at the color of the crust.