First cook the rice. It can be prepared in advance and kept in the refrigerator. For this rice (I used brown rice company Mistral) wash in cold water, give water to drain and put in deep pan. Well, mix the rice with vegetable oil. Then add salt (to taste) and water in the ratio 1:2 (per Cup of rice take 2 cups of water). Close the lid and cook on low heat until complete evaporation of water.

Kochanchiki Brussels sprouts and cut in half. Apple cut into small slices.

The form for baking grease with olive oil and put half of the cabbage

Then cut the Apple

Then the rice

And on top of the remaining cabbage. In a glass of milk add salt and pepper to taste and pour into the form. Bake with the lid on at 180 degrees for 20 minutes.

When serving sprinkle with fresh herbs. Bon appetit!