Description
Useful and flavorful fish turns out very juicy and tender. Perfect for those that are dieting.
Ingredients
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Trout
1.5 kg
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Salt
2 kg
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Orange
1 piece
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Lemon
1 piece
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Rosemary
-
Thyme
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Basil
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Chicken egg
3 piece
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The mixture of peppers
Cooking
Preheat the oven to 230 degrees. Fish how to wash under running cold water. All then carefully dry with paper towels, inside and out. Prepare the aromatic component of the shell. Take half the orange, cut into pieces taking out bones, add the zest and juice of half a lemon, herbs on a small twig and ground mixture of peppers.
All grind it turns out that such a fragrant and pleasing to the eye the mass.
The second half of the orange and lemon cut into slices, take the herbs to taste.
Inside the fish add a little bit of mixed spices and stuffed with slices of citrus and aromatic herbs. Here it is our beauty. Just in case her abdomen is stitched up.
Salt pour into a container add to it eggs and our citrus mix all mix well.
The pan dimmed with baking paper on it spread about a third of the salt mix the ground should be slightly more fish. Spread on top the fish.
The remaining salt, cover the fish with the top, I decided the tail and the head remains outside.
Bake 30-35 minutes, the smell around the house is simply divine. The finished fish can gently shift together with the paper on a serving dish and serve. I cooked it in the evening, as lunch to work for the spouse. Therefore, breaking the shell carefully removed all the fillets.
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