Description
First time seeing this fish in the store, I googled and learned a lot about her. "The amberjack is a sea thermophilic predatory fish, a family of jacks. It is often called yellowtail. Fillet of lakedra is soft and fat. It contains the following nutrients: vitamins A, B1, B2, B5, B6, B9, B12, C, K, saturated, unsaturated fatty acids, selenium, magnesium, copper, potassium, zinc, phosphorus, sodium, iron, calcium". Of course, after that, I buy it and cook. This is one of the options. The fish is spicy, juicy and prepared quickly - which is important in the summer heat.
Ingredients
-
700 g
-
3 Tbsp
-
1 Tbsp
-
0.5 tsp
-
1 tsp
-
3 tooth
-
1 tsp
-
2 Tbsp
-
2 piece
-
0.5 tsp
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
Time excluding time for marinating. Looks like this mysterious, little-known yellowtail is yellowtail. Weight 1.05 kg..
To remove fins of the fish, the entrails, cut off the tail and head. A range cut and you'll get two fillets.
In the Cup for marinating prepare a spicy marinade. Mix the honey, black pepper, coriander, pour in the soy sauce. I use naturally brewed from TM Kikkoman.
Add the ginger, pour in sweet soy sauce TM Kikkoman.
Add the mustard and chopped garlic. Mix well.
Cut into pieces and put the fish, oiling each piece. Leave for marinating for 1 - 5 hours..
Fish fry in vegetable oil for 2 - 3 minutes on each side. Yellowtail is very quickly prepared. Fish, arrange on a serving dish. Cut cucumbers into wheelchairs, put in sauce pan, fry 2 minutes, pour remaining marinade, stew on low heat for 5 minutes.
For fish to put fried pickles with the sauce. Serve with a green salad, very hungry to offer rice as a side dish.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.