Description
Healthy, delicious and easy to prepare dish does not require a large number of products and time. Included the ingredients are very beneficial to the body each.
Ingredients
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Eggplant
2 piece
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Beans
150 g
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Lemon juice
1 Tbsp
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Garlic
2 tooth
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Olive oil
4 Tbsp
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Salt
-
Allspice
-
Cherry tomatoes
9 piece
Cooking
Beans pour cold water and leave at least 4 hours, better to do it at night. Beans use TM "Mistral" Kidney (dark red).
Then boil the beans in water in a ratio of 1:5 for 10 minutes on high heat, and then 1, 5 - 2 hours on the fire below average. Drain and wash in warm water.
While cooking the beans, the eggplant spread on a baking tray lined with foil. Grease with 1 tbsp olive oil. Sent in a preheated 180 gr. the oven for 30 minutes.
Then cut off the tail. Cut the eggplant into 4 pieces lengthwise.
Turn the skin up and remove it, this is done very simply.
The flesh of the eggplant spread in the bowl of a blender. There add olive oil, lemon juice and garlic. Porirua. The eggplant needs to be warm, so it turns out the mousse airy.
To mashed potatoes add the beans. Stir. Sprinkle with salt and pepper to taste.
In a metal ring put mousse. On top of halved cherry tomatoes. Bake at 190 gr. for 15 minutes allow to cool a little, remove the ring and serve.
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