Scrambled eggs with wild rice

Description

Delicious, nutritious and quick recipe for scrambled eggs with wild rice. Something lately I fell in love with this pic. The kids like him too. Today I bought yet so will have to endure my rice recipes, until it ends in the store...

Ingredients

Sunflower oil

1 Tbsp
Salt

1 tsp
Seasoning

1 tsp
Milk

200 ml
Chicken egg

4 piece
Wild rice

200 g
Flour

Cooking

The ingredients for the omelet.

This oatmeal is very hearty for Breakfast. A good and delicious Breakfast gives the energy charge for the whole day! Not for nothing do they say, eat Breakfast myself, dinner share with a friend, a dinner give to the enemy. All know how to make an omelet. Simpler dishes, probably not.

Break in a bowl the eggs. Pour in the milk, add salt and a little flour.

Beat well, put a bowl of rice and pour the dry seasoning. Mix well. (Any rice well washed. Pour hot water, bring to a boil and turn off the stove. Rice leave the lid).

I used to cook omelette with muffin cups. Cell smeared with oil, pour the egg-rice mixture and put the form in a preheated oven at 180 degrees. Turned 8 servings.