Description
In the spring the body is deficient of vitamins. To make up for it, it is necessary to include in the diet more vegetables and herbs. Even familiar dishes can be a little update, if you enter the green vegetables. Even if they are frozen. In them to a greater extent than in fresh are valuable to health substances such as quercetin that has anti-viral effect, sulforaphane, prevent cancer and polyacetylene stimulating regeneration of cells. I therefore, without further ADO, took frozen vegetables and herbs and made them the noodles. Garnish added another solid piece of fresh zucchini and served them a delicious piece of fresh salmon. Turned out better than the restaurant. Let's see... I wish I could you all invite guests to enjoy the dish that I came up with tonight, I prepared and photographed, so you can ensure it is simple. And the fact that it was delicious, believe me.
Ingredients
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Onion
50 g
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Dry white wine
100 g
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Cream
50 g
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Zucchini
120 g
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Olives
10 piece
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Tomato
100 g
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Chicken egg
1 piece
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Greens
120 g
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Flour
500 g
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Carrots
50 g
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Salmon
150 g
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Pepper
50 g
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Cheese
20 g
Cooking
Thaw the greens in the microwave.
Add 70мл. warm water and 1 egg. Beat with a blender. You can boil the greens and then the noodle would be more uniform color, but to the detriment of the vitamins. So I decided not to boil the vegetables and make just thawed. And the greens had a mix of parsley, dill, spinach and half of the celery ( I love it in all forms). In the Italian version I don't remember this combination, but I think that they would certainly not have refused to try, because the noodles turned out just freaky!!!
Knead elastic dough and put it to soak in the fridge for half an hour.
Then roll on the table and cut into noodles of such width as you like.
Gently try to separate the strips of noodles each other, dry and pour flour.
Boil as you need for garnish, and the rest can be removed until the next time ( I think he's not far off). drizzle with olive oil so they don't stick together until and set aside.
I casually made another fresh Focaccia (because yesterday nothing left) but put on the cake sun-dried tomatoes in oil and pieces of maslenok. Turned out even tastier...
But my peasants felt so loved yesterday's Focaccia, which I also gave to the street where they worked. Led garden in order. Spring!!!
Could not resist and made a few shots. So, through last year's leaves make their way fresh tulips. Soon we will decorate our dining table.
And I, while men were partially absorbed Italian bread, cooked fish. This freed the steak from the skin and from the bones and divided in half (a very large steak caught) small is possible and not to divide. Make two cuts along the piece. In one incision, put finely chopped dill and the other, cut into rings olives. Top covered with crumbs and a little bit that it does not cover drawing, misted with grated Parmesan cheese.
In the oven to put the fish on the side two slices of bell pepper and cut into zucchini noodles. With zucchini cut side of a slice along the vegetable so as not to capture the seed box. And planed noodles, vegetable peeler, whole piece. Something baked in the oven, and the rest is just fried in the pan. Fish bake in the oven for 20 min.
For the sauce you need to cut onions. Peel and thinly slice carrots. Fry in butter, add wine and cream "Parmalat", a little put out, remove from fire, to enter a little grated cheese and pour this dressing over the noodles.
Noodles before doing this to warm if it is cold, put on a plate. Next beautiful place zucchini in between them to put the finished fish
Roasted peppers to put in the package to lighten up and remove the transparent film. A little red pepper missed in a blender with 2 tablespoons of vegetable broth and adorned the sauce on the plate. ( did not have)))
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