Description
In continuation of my carrot themes emerged I have here orangefrance, vitamin smoothie recipe. Within the family we jokingly called "Morilka" (derived from the word Carrot and Orange), I decided such a name and leave. Sweet carrots and juicy orange perfectly compliment each other and give a Sunny mood, which is so lacking in rainy days. Help yourself!
Ingredients
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Flakes cereal
5 Tbsp
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Carrots
5 Tbsp
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Orange
1 piece
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Yogurt
500 ml
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Vanilla sugar
0.5 tsp
Cooking
Ingredients required for making smoothies "Morilka". Kefir I have a home and even the thick store-bought yogurt, so you can use drinkable yogurt with no fillers.
In kefir or yogurt, add cereal mix cereal brand "Mistral" and the vanilla sugar.
Orange wash, peel, remove the partitions and seeds.
You can take the ready carrot puree, but I just purerua fresh carrots. First, Trou on a fine grater, and then passed through a blender. I have in the fridge now for smoothies have fresh carrot puree.
Add the pureed carrots in the yogurt mixture.
Add the peeled orange and carefully beat with a blender.
Smoothie "Mirabelka" ready!
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