Description
"One nettle replaces seven doctors" - says an old Russian proverb, and it is really so! Nettle is a storehouse of nutrients and vitamins. For example, ascorbic acid in it contains several times more than in lemons and black currant, and only 2 dozen of its leaves are able to provide our body's daily requirement of vitamin A. Nettle is held in high esteem in folk and official medicine. Drugs made based on it, used for lowering blood sugar levels, improve metabolism, stimulate digestion, eliminate toxins, stop bleeding, anti-inflammatory and in other ways. However, there are contraindications – do not take nettle with varicose veins and thrombophlebitis due to the properties of nettle thickening blood, and also during pregnancy.
Ingredients
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Millet
100 g
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Nettle
100 g
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Vegetable oil
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Onion
2 piece
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Flour
3 Tbsp
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Mushrooms
150 g
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Salt
-
Black pepper
Cooking
First, go behind the nettles. The spring sun is shining more often and longer, and the young Chinese burn reaches for it. Don't forget to like me to wear gloves... (
Nettle is waiting in the wings, and in the meantime we cook millet porridge 100g of cereals and 300 ml of water. Now we are ready to prepare the meatballs.
Prepare the nettles. Rinse it under running water or scald with boiling water. Now it is necessary to problanshirovat 2-3 min. in boiling water. Nettle as its cultural other spinach, very reduced in size after cooking. Drain the water and finely chop the nettles.
Now fry in vegetable oil finely chopped onion, add the millet and the wheat and all the good ones. You have emerald green mass, which you have to make the meatballs. Roll them in flour (optional) and fry on both sides until Golden brown.
Now prepare the mushroom sauce. For this saute the chopped onions, mushrooms, sprinkle with 1 tbsp flour and saute 2-3 minutes, Add half a Cup of water (100ml.) and cook until thick. The sauce is ready.
Serve, pouring sauce, or separately. Yum, very tasty! Bon appetit!
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