Description

Beef, marinated in pomegranate juice
Saw this recipe in one of the programs about losing weight. It was 6 years ago. There offered it as an option replace fatty kebab healthier. Since this recipe in different variations of the grill appears every season at our table.

Ingredients

  • Beef

    1000 g

  • Pomegranate juice

    300 ml

  • Spices

    1 Tbsp

  • Yogurt

    150 ml

Cooking

step-0
Here is a set of products. Once again if you have time to marinate in the fridge then you can do just juice and spices. Meat pan wiping.
step-1
Cut it into small pieces, put them in the bag for marinating pour juice and add spices (in this embodiment, to marinate for a day) or add yogurt (you can substitute 1 St of l of lemon juice) and leave to marinate for 1-2 hours
step-2
Prepare grill with coals. Strung meat on skewers. What good spits from Forester bilateral sharpening of edges, you can hang meat.
step-3
Fry the meat until ready monitor so as not to overdry. Large skewers fit perfectly into the parent grill not the small size. They are very convenient to flip to any side they don't move out and have a good stay. And washed, after all this is just perfect.
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