Description
Unusual and tasty kefir smoothie will help satisfy hunger, when you can not eat full. Refreshing, nutritious and healthy.
Ingredients
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Yogurt
300 ml
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Oat flakes
2 Tbsp
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Green tea
100 ml
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Lime
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Sugar
1 Tbsp
Cooking
Tablespoon of green tea, pour 100 ml of boiling water, add a few slices of lime.
Flakes pour the yogurt and leave for a few minutes.
To add strained cereal (chilled) green tea, a little lemon juice (a teaspoon will be enough), sugar and whisk a couple of minutes with a mixer. Pour, decorate and serve.
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