Description
If you want to cod it turned out tender, juicy and flavorful – bake it in foil with your favorite spices, vegetables and herbs. With this method of cooking to ruin the fish impossible as to overdry. This fish can be cooked not only in the oven, but also on the nature of the fish turns out very tasty.
Ingredients
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400 g
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2 tsp
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2 Tbsp
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2 Tbsp
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0.5 piece
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1 piece
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2 piece
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1 coup
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1 coup
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Cooking
Cod steak defrosting, wash. dry with a paper towel.
Sprinkle the fish with fine iodized salt, seasoning for fish, which will emphasize the nutritional properties of fish. Sprinkle ground pepper. On top of the fish sprinkle with lemon juice, which adds a slight acidity and delicate aroma.
Foil greased with vegetable oil, put pepper and Bay leaf. Put on top of the steak, spread chopped vegetables and dill.
Sprinkle fish with soy sauce and gently wrap the fish in foil so that the juice in the cooking process is not followed, and the dish turned out juicy and fully soaked with the smell of greenery.
Fish in foil spread on warm bars. Bake for 20-30 minutes, turning occasionally on each side evenly done.
After the specified time remove the fish. Deployed carefully without damaging the fish, vegetables, or lay hidden under the foil, and the fish sprinkle with olive oil, put under the grill for 5 minutes or until crisp. Our dish is ready to eat. Fish can be served in foil or place them on a dish and enjoy the pleasant aroma combined with fresh vegetables, herbs, potatoes baked on the fire. For the sauce you can take ketchup. Bon appetit!
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