Description

Useful cake
This, easy to prepare, healthy dessert to taste many compare to cheesecake. However instead of refined sugars, flour and animal fat - you just eat a handful of nuts, figs and fresh berries or fruit, only in the form of cake. All you need is a cashew, a powerful blender and 15 minutes. Everything else varies on their own. You can do nothing more to add, and will still be delicious. But if you want not only healthy and delicious, but also beautiful - I suggest you check out my recipe.

Ingredients

  • Cashews

    500 g

  • Almonds

    150 g

  • Cards

    10 piece

  • Honey

    1 Tbsp

  • Coconut milk

    0.5 cup

  • Olive oil

    1 tsp

  • Berry

    200 g

  • Salt

Cooking

step-0
To prepare the products. Raw cashews soak in water at least 1 hour, can be overnight. The longer you soaked the nuts, the darker color will result. From dates to remove pits from dates soft bone easily squeezed by hand.
step-1
To prepare the base: mix in a blender the almonds and dates to the formation of the plastic mass. You can use a mixture of walnuts, hazelnuts, coconut, etc. optionally you can add a pinch of salt. If the blender fails - add the vegetable oil. * You can skip this step if you don't want the basis of the dessert. But it certainly tastes better, and she will have many taste.
step-2
The form with high sides covered with cling film. Is spread and compacted nut-date mixture on the bottom of the form. * I have a 160mm in diameter
step-3
Soaked cashews to send in blender with honey (the honey gives the sweetness, the amount is adjustable to your taste) and grind until a homogeneous mass. In the process of grinding the nuts will give the so-called "nut milk", it will mix with the rest of the peanut mass and thus get a homogeneous thick cream in consistency (and taste) close to cheese. If the blender is bad to refill water or coconut milk. The homogeneous mass is, the more it will be similar to cheesecake. You can also add coconut cream or a banana, these ingredients help seal the cream and it will get a different taste. However, without them it works fine. *My blender can't cope, I added coconut milk. How to "deal" with coconut and receive from it the milk or cream is well shown Larisa-Stand here http://www.povarenok .ru/recipes/show/804 42/
step-4
Now you can put all the cream on walnut-date basis and send in the freezer. But if you want to get a two-tone cake and add variety of taste, then you can put 2/3 of the cream, leaving one part in the blender.
step-5
Add the remaining berries/fruit to taste and beat again. *I used frozen red currants.
step-6
The resulting mass spread over the first white layer. The cream turns thick, and the layers don't mix. Flatten the top layer and send in the freezer. *I put overnight in the freezer. But I know that many are left in the fridge. The dessert holds its shape. My day is already in the refrigerator after freezing, and it does it is not affected.
step-7
For half an hour before serving to get the dessert from the freezer, remove from the mold, remove plastic wrap and flatten irregularities soaked in hot water with a spatula or knife. Decorate the cake as desired. * I have a sprig of currant and coconut crunchy.
step-8
The dessert is easy to cut with a simple knife. For consistency it is close to the cheese cream on a crispy basis, and has a sweet creamy nutty flavor. He's really similar in taste to cheesecake. But this dessert, you can indulge yourself more often ;)
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