Description
We recently stood such intense heat, what kind of food I wanted something light, refreshing and low in calories. Such parameters correspond to smoothies. Offer you one of the variants of this drink.
Ingredients
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Milk
200 ml
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Blueberries
40 g
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Wheat
1 Tbsp
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Sugar
1 tsp
Cooking
From this minimum the products we prepare delicious, light, refreshing, healthy and hearty smoothie.
Into the processor put the first germinated grains of wheat and just a couple of seconds, turn on the blender.
Then add the blueberries (or any berry desired), sugar and lightly mix in a processor. Then add the milk and beat into a soft mousse all within 1 minute (sorry forgot to take a picture of this step)
All our smoothie is ready! When serving, add ice, and enjoy the benefits and taste of this wonderful beverage!
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