Description
Simple and low-calorie vegetable soup with sea cocktail seafood lovers and weight watchers. Ideal for weight watchers (1 serving of 8 - 1 point).
Ingredients
-
Carrots
1 piece
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Onion
1 piece
-
Potatoes
4 piece
-
Cauliflower
200 g
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Herring
300 g
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Water
2 l
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Seasoning
-
Tomato paste
1 Tbsp
-
Salt
-
Black pepper
Cooking
Clean the carrots, the potatoes, the onion, break it into florets cabbage (if using fresh). Put all the vegetables whole (!) in a saucepan, cover with cold water. Once the soup comes to a boil - season with salt, add spices. Cook for about half an hour.
Ready the vegetables, remove from broth.
Put in a saucepan with broth seafood cocktail, add the tomato paste. Cook for 10-15 minutes.
Carrots, cabbage, and potatoes, chop, put it on plates (bow to throw out), pour the broth with the seafood.
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