Description
Hearty and healthy soup. Cooking is very simple.
Ingredients
-
Pumpkin
500 g
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Peas
1 cup
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Mushrooms
500 g
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Salt
-
Black pepper
-
Water
2 l
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Vegetable oil
Cooking
In the preparation of soup I used green split peas Mistral.
Peas wash, pour 0.5 liters of water, boil until soft (about 20 minutes).
At this time fry the mushrooms in vegetable oil until Golden brown. In the days of fasting, when vegetable oil is not allowed, the mushrooms can not fry, and add to the soup for 15 minutes until tender (they must boil).
The peas add the pumpkin and cook for another 20 minutes.
Remove from heat and blend with an immersion blender.
Add mushrooms, 1.5 l of water and return to fire. Season with spices to taste. Keep frying for 2-3 minutes. Off. Serve hot. When serving you can sprinkle sunflower seeds or croutons of bread lean.
Bon appetit!
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