Description
Very flavorful and healthy smoothie. Who do not have enough potassium and sugar?.;) Depending on the number of products it turns out the drink or creamy dessert.
Ingredients
-
Banana
1 piece
-
Cocoa powder
1 tsp
-
Buckwheat
3 Tbsp
-
Milk
150 ml
Cooking
In a blender break the banana, sprinkle of cocoa (without sugar), add a little milk (about 50 ml)
Whip - and get a smooth chocolate cream
Add 3 tbsp of buckwheat and pour another 100 ml of milk
The result is a thick, sweet, chocolate cocktail that is fun to eat with a spoon.:) Garnish with cinnamon, cocoa, nuts... I sprinkled walnuts.:)
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