Description
At the risk of getting portion of a Shoe, but dare to share a very unusual but very delicious smoothie. Variants of cooking this wonderful Breakfast-a snack wagon and a small truck, but for those who for whatever reason can not milk and dairy products, I have met not so often...
Ingredients
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Almonds
20 g
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Oat flakes
100 g
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Water
120 ml
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Banana
1 piece
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Cinnamon
Cooking
Almond grind in a blender into a fine crumb
Add oat flakes. Thoroughly blend until all grinding. Added to dry mix the banana, pour the water. If it's hot you can add a couple of ice cubes. A good whisk for 1-2 minutes.
Pour our smoothies into a glass, sprinkle with cinnamon. All you can eat to boost your energy, health and good mood!!! All a pleasant appetite!!!
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