Description

Provencal lentil and zucchini
Hearty, delicious, fragrant soup with a rich flavor palette. Love at "first" spoon!

Ingredients

  • Lentils

    1 cup

  • Bay leaf

    2 piece

  • Water

    4 cup

  • Black pepper

    4 piece

  • Olive oil

    3 Tbsp

  • Onion

    2 piece

  • Carrots

    2 piece

  • Garlic

    4 tooth

  • Zucchini

    500 g

  • Tomato

    4 piece

  • Broth

    5 cup

  • Greens

  • Salt

  • Seasoning

Cooking

step-0
Wrap in cheesecloth garlic clove, peeled, Bay leaf and black pepper (I also add a little Provencal herbs). Tied up with string.
step-1
Lentils, rinse, cover with water and put on medium heat. To throw the bag with spices. Bring to boil, reduce heat and simmer for 20 minutes. Then drain the water.
step-2
Onion peel and finely chop. 3 cloves of garlic peel and grate (or chop in a blender).
step-3
Zucchini cut into small cubes (if the zucchini is old, the skin is better to remove). Tomatoes finely chopped (optional, you can pre-remove the skin).
step-4
Peel the carrot and cut into small cubes.
step-5
In a pan, heat olive oil. Add the onion for a few minutes, the carrots and fry on low heat with continuous stirring, 8 minutes. Add the garlic, zucchini, tomatoes and lentils. Keep on heat for 5 minutes.
step-6
Add the broth and cook on low heat for 30 minutes until soft lentils. At the end of cooking add salt, black pepper, Provencal herbs and greens (parsley, dill).
step-7
When serving you can sprinkle the soup with olive oil and sprinkle with Gruyere cheese (I have a meatless version of the soup, so the cheese is not added).
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