Description
Blueberry smoothie oat flakes and peanut paste with banana and honey will give you energy for the whole day and will conquer you with its bright taste. Start the day with another option for healthy and hearty smoothie bowl that will brighten up any gloomy day and cheer you up.
Ingredients
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Banana
1 piece
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Blueberries
0.5 cup
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Oat flakes
2 Tbsp
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Pasta, peanut
1 Tbsp
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Honey
2 Tbsp
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Water
4 Tbsp
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Yogurt
150 ml
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Mac
1 tsp
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Sesame
1 tsp
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Pumpkin seeds
1 Tbsp
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Blueberries
2 Tbsp
Cooking
For cooking fast, delicious and beautiful Breakfast, you will need the following products. Banana you must first clean, cut into pieces and freeze.
Oatmeal pour into a bowl, cover with warm water and allow to swell 5 minutes.
In a blender add the soaked cereal and the remaining ingredients.
Good grind to the state of the smoothies.
Smoothie to pour into a bowl and decorate with topping. Bon appetit and delicious Breakfast!
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