Description
Not so long ago, the word smoothie, I was so confused, didn't quite understand what it is. Today smoothie a permanent drink on our table. Cook it once or twice, but every SIP of this cocktail, solid benefits and enjoyment.
Ingredients
-
Oat flakes
2 Tbsp
-
Berry
1 cup
-
Ryazhenka
500 ml
-
Honey
2 Tbsp
Cooking
Prepare all the necessary ingredients. We can assume that half the job done.
In the bowl of a blender pour the oat flakes Hercules TM Mistral, sprinkle the currants, put 2 tablespoons of honey, pour fermented baked milk and whisk.
A delicious healthy drink with the new-fangled name of the smoothie is ready! On a hot summer day with a glass of cooling in the freezer, the edge of the glass moistened with water, dipped in sugar and pour the smoothie. Add the mint.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.