Description
In continuation of the theme cardamom may I offer you a delicious cocktail with a juicy flesh of the pear and useful bran from "Mistral".
Ingredients
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Bran
5 Tbsp
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Pear
4 piece
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Yogurt
250 ml
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Cardamom
5 piece
Cooking
For this smoothie you need a very ripe, juicy pear.
Pear peel, cut into small pieces and punching in a blender until smooth. Gradually add the thick yogurt and whisk well.
The cardamom pods to open, remove the seeds and grind them well in a mortar. Mix with oat bran.
Put in a glass layers: the bran, pears with yogurt, bran, etc. to Decorate with seasonal berries, let it sit a little and enjoy!
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