Description
Suggest you try a delicious cleansing cocktail "Bordeaux". It has a lot of vitamin A, b and C, minerals (potassium, folate, magnesium, iron, calcium). As bilberries contain flavonoids and tannins, which act as antioxidanti with inflammatory processes and anthocyanins, which are indispensable for the prevention of diseases of the heart and blood. Help yourself!
Ingredients
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Beets
1 piece
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Blueberries
1 handful
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Apple
1 piece
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Ginger
1 tsp
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Honey
Cooking
Beet and Apple wash, peel and slice them not very finely. Ginger root is also cut into cubes.
All the ingredients put in a juicer and make juice.
To ready the juice, add the optional honey or any sweet syrup.
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