Description

A smoothie with oatmeal and cherries
Cocktail of the series "how to persuade a great nehochuh to eat oatmeal". Perfect for Breakfast, for snack, for dessert. If you reduce the fat content of milk and number of med - optimal for the diet.

Ingredients

  • Oat flakes

    1.5 Tbsp

  • Cherry

    150 g

  • Honey

    2 Tbsp

  • Milk

    120 ml

  • Yogurt

    5 Tbsp

  • Cinnamon

Cooking

step-0
Milk to heat and pour over cereal. Let stand 10 minutes.
step-1
In a blender put the cherries, honey, yogurt, cereals.
step-2
Whisk until smooth. Cherries and yoghurt to leave for decoration.
step-3
Pour the mixture over the glasses, refrigerate until thickened. Before serving, garnish with yogurt and cherries, optional sprinkle of ground cinnamon.
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