Description

Soup-puree of broccoli and corn
In fact, Brassica oleracea - this is broccoli, but the soup are sweet corn and crunchy fresh pepper! Dieting absolutely delicious and easy, in General, what you need!

Ingredients

  • Broccoli

    300 g

  • Onion

    1 piece

  • Apple

    0.4 piece

  • Corn

    100 g

  • Pepper

    0.5 piece

  • Water

  • Spices

  • Greens

Cooking

step-0
Broccoli and onion and put in cold water (about as much water to cover the vegetables) once it boils, add the Apple, allow to simmer for 10 minutes.
step-1
The broth using a colander strain, grind in a blender.
step-2
Boil corn in water for about 10 minutes.
step-3
Strain the broth from the corn, combine with the broth from the broccoli, add to the mix of broths vegetables, bring to a boil, podsalvage to taste.
step-4
Sweet pepper to cut small cubes.
step-5
Remove the soup from heat, add corn, sweet pepper. When serving, decorate with greens to taste.
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