Description

Spring energy
Cocktail of use and enjoyment. Healthy skin, good vision, proper functioning of the heart, blood vessels, liver, kidneys, strengthening the immune system - all this is the responsibility of the ingredients of the cocktail. Because carrots, pumpkin, bananas are vitamins, pectin, carotene, fiber, potassium, magnesium, sodium, calcium, phosphorus, iodine, iron. And serotonin - the "happiness hormone", causing a burst of energy and a feeling of pleasure. Besides - it has no sugar! Only honey is a healthy alternative to unhealthy sugar.

Ingredients

  • Honey

    3 Tbsp

  • Cinnamon

  • Flakes cereal

    125 ml

  • Banana

    2 piece

  • Carrot juice

    125 ml

  • Orange juice

    1 cup

  • Lemon

    1 piece

  • Pumpkin

    2 cup

Cooking

step-0
To prepare the cocktail we will need the following ingredients. Pumpkin steamed without sugar.
step-1
From oranges and lemon and squeeze the juice.
step-2
The pumpkin in the blender to turn into mashed potatoes + a glass of citrus juice 0.5 cups of fresh carrot juice. Add bananas, honey, and cinnamon and mix well.
step-3
Then pour half a Cup of cereal 5 Cereals Mistral and once again slowly to mix.
step-4
It turns out such a useful and yummy!
step-5
Full glass of vitamins!
step-6
Lenten Breakfast or dinner! Bon appetit!
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