Description
Will show you a very tasty and hearty soup that is great on fasting days.
Ingredients
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Beans
1 cup
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Red onion
2 piece
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Carrots
1 piece
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Pumpkin
500 g
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Garlic
2 tooth
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Tomatoes in own juice
1 l
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Broth
1 l
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Salt
-
Black pepper
Cooking
To prepare the soup, I used the beans "black eye" brand Mistral. It is not necessary to pre-soak, but if you use some other variety, it must be soaked overnight. Then boil for 1 - 1.5 hours, depending on variety. At the end of cooking drain the water.
Pumpkin remove seeds and peel.
Slice it dice
Peel the onion, garlic and carrots, cut. In a frying pan, heat few spoons of oil, add the vegetables and fry for a few minutes.
Now add the pumpkin and pour in the pureed tomatoes. Simmer until soft pumpkin.
Add the beans, heat a couple of minutes and serve. Bon appetit!
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