Description
It's been a few warm days and the kitchen was too hot :-) so I decided that my wife will not hurt anything to freshen up. I offer a fairly simple cocktail recipe, which, except that will quench your thirst, give more and charge of vitamins to your body. Bon APPETIT Content in one cocktail: STRAWBERRY: PROTEINS-8.3 g I-of 13.02 g W-of 5.15 g. Caloric value-kcal 152,1. CRIMSON: B-9,19 g-17,46 g. W-of 4.97 g. Caloric value-kcal 150,6. BLUEBERRY: B-8,29 g-of 32.46 G. W is 5.5 g Calories-200,1 kcal. BLACKBERRY: B-9,19 g-19,56 g. Fats-4,9 g energy value-159,6 kcal.
Ingredients
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Strawberry
150 g
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Mint
15 g
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Yogurt
150 g
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Ice
50 ml
Cooking
Our ingredients
Grind mint leaves
Added to the crushed mint ice and grind.
In a measuring Cup, add the yogurt+strawberries+change licena mint with ice.
Stir with a blender
STRAWBERRY: Protein-8.3 g Carbohydrate-of 13.02 g Fat of 5.15 g. Caloric value-kcal 152,1. BON APPETIT
RASPBERRY: Protein-9,19 g; Carbohydrates-17,46 g Fat-of 4.97 g. Caloric value-kcal 150,6. BON APPETIT
BLUEBERRY: Protein-8,29 g; Carbohydrates-of 32.46 g Fat and 5.5 g Calories-200,1 kcal. BON APPETIT
BLACKBERRY: Protein-9,19 g; Carbohydrates-19,56 g. Fat-4,9 g energy value-159,6 kcal. BON APPETIT
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