In two liters of water cook buckwheat and cut in cubes the potatoes with the Bay leaf. Finely shinkuem onions, carrots, bell peppers and roasted

per minute until cooked put a piece of greenery. When buckwheat and potatoes are ready, put the roast salt, pepper, you can put not bitter green chili pepper for flavor, place herbs and crushed garlic clove.

The soup is ready. Bon appetit!!!