Description
Diet tasty, lean dish. Just melts in your mouth. Tasty as in cold, hot.
Ingredients
-
Zucchini
1 kg
-
Onion
200 g
-
The Apium graveolens Dulce
100 g
-
Carrots
200 g
-
Cabbage
200 g
-
Flour
1 Tbsp
-
Puree tomato
1 Tbsp
-
Salt
1.5 tsp
-
Black pepper
2 g
-
Water
1 cup
-
Vegetable oil
0.5 cup
Cooking
Scrape the courgettes and cut into bochonochkom, 5 inches tall.
Midway to twist a spoon.
Peel and fine chop the onion. In a pan pour oil 4 tablespoons and fry the onion over a slow fire until soft.
Add the carrots. Fry a little and add
Celery.
Then grated on a grater midway zucchini and finely chopped Kale. Fry.
Add flour, salt to taste, pepper, mix well and add tomato puree. Let all boil 10 minutes, it will thicken slightly.
The stuffing is ready.
Make stuffing zucchini. Put more filling, with a slide.
Zucchini stuffed. In a glass of water, add salt to taste, is soluble. Pour into pan with zucchini.
Close foil and place in the oven for 40 minutes. The temperature 220 degrees.
Taking out from the oven, drain the water and sprinkle the top with dill. Bon appetit!!!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.