Description
To prepare this dish quickly and easily. Tender fillets in crispy coating without the fat and eggs.
Ingredients
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Chicken fillet
2 piece
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Yogurt
0.5 l
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Almonds
40 g
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Cracker
100 g
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Spices
Cooking
The products we need.
For the breading, take the cracker and almond petals.
Grind (I did it in a regular rolling pin), add 0.5 tsp. salt and pinch of pepper. Mix and set aside aside.
Meanwhile, prepare the chicken, cut it lengthwise into thin strips.
Put the fillets in a container of yogurt.
And leave to marinate for 1 hour.
Further, the fillet pieces lightly otrajeniem from the buttermilk and dip in mixture of cracker and almond petals.
Breaded fillet pieces spread on a baking sheet with parchment paper. Grease with vegetable oil is not necessary. Put in oven heated to 200 degrees for 20 minutes.
Put cooked meat on a plate. Remove from parchment hot pieces away from the paper easily.
During baking the fillet becomes Golden and crispy. The meat becomes tender due to the fact that we've been marinating it in yogurt and almost the diet, since we used neither eggs nor fat.
My family ate the filet prepared "Mexican sauce", as I like spicy food, but if we stick to the basics diet, you can serve tamale with sour cream. For lovers of spicy food: add the sour cream to taste mustard, salt, pepper and garlic. In short, improvise.
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