Description
This delicious dessert perfect for the sweet tooth, adhere to proper nutrition. It includes only healthy foods. However, it is quite high in calories. But a piece of this candy, which contains 140 kcal., sometimes you can indulge and those who are watching their figure.
Ingredients
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Honey
60 g
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Carob
80 g
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Walnuts
100 g
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Raisins
100 g
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Cards
80 g
Cooking
Square 18X18 cm vystelit with cling film.
Fold the combine stoned dates, washed and drained raisins, walnuts, carob powder and honey.
Good grind. You can scroll through a meat grinder.
Put the resulting mass into the prepared form and well compacted.
Put the form in the freezer for 1 hour. Lay out on a cutting Board.
Cut into 12 squares."Brownie" is ready. Help yourself!
The caloric value of the meals 1665.1 kcal (in a 1 serving is about 140 calories.), in 100 grams of which contains 8.9 g protein, 17.9 g fat and 9.9 g of carbohydrates; the caloric value of 396.5 kcal. Store the finished dessert in the refrigerator is necessary.
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