Description
I would even say that this recipe from the Caribbean coast, as there are similar recipes in the kitchens of Jamaica, Haiti and other Islands of the pool. But the products are absolutely simple, so you can indulge in an interesting dish and in our latitudes.
Ingredients
-
Figure
100 g
-
Bow white
1 piece
-
Carrots
1 piece
-
Tomato
4 piece
-
Pepper
1 piece
-
Olive oil
2 Tbsp
-
Beans
100 g
-
Salt
-
Paprika sweet
2 tsp
-
Black pepper
-
Sugar
1 Tbsp
Cooking
Rice, it is advisable to use "Jasmine", I measure out 100 g. Cup, of this amount would give you two full servings of ready meals.
In salted water, boil the rice until tender. "Jasmine" will have a delightful white color and absolutely e term form, gland not perevarivat - for this try!
Separately boil the beans (pre-soak it overnight in water). I use white beans, but red.
Onion and pepper cut into cubes the size of beans, fry in a little olive oil for about 5 minutes.
Add the carrots, grated on a coarse grater, and continue to cook.
At this time, make cross-shaped incisions on the tomatoes and pour boiling water for a few minutes. To remove the skin.
Cut tomatoes in cubes and add to the vegetables in the pan. Cook until tender tomatoes.
When the tomatoes become more smooth consistency add the salt, sugar, ground pepper, paprika and boiled beans. Stew for 3-5 minutes, turn off the heat and cover with lid. You can serve it two ways.
First way: add to the vegetables boiled rice, mix well and leave for a few minutes under the lid. Ready to serve portions.
The second way: on a platter with lettuce, top rice and vegetable fried it. Ready! Bon appetit!!!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.