Description
Made this recipe (counted) 12 times during the season, everyone is excited. On the website, of course, many recipes vegetable caviar, but there are some nuances. The recipe is easy even for a novice mistress. Delicious, fast and healthy!
Ingredients
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Soy sauce
4 Tbsp
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Zucchini
1 piece
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Eggplant
1 piece
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Pepper
2 piece
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Tomato
4 piece
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Onion
1 piece
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Garlic
2 tooth
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Peppers red hot chilli
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Carrots
1 piece
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Vegetable oil
4 Tbsp
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Tomato sauce
2 Tbsp
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Coriander
1 tsp
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Parsley
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Celery leaf
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Salt
1 Tbsp
Cooking
Eggplant cut into cubes and sprinkle with salt. Leave, went to the bitterness. I have eggplant that sort of bitterness there, but I sprinkled with salt, they absorb less oil when frying.
Vegetables wash, peel. Thin strips cut the carrot, bell and hot pepper. Onion and zucchini cut into cubes.
In a large kettle or pot pour oil heated, put the onions and carrots and fry on medium heat until transparent onion for a few minutes, put Bulgarian and hot pepper. Fry, simmer three minutes on medium heat.
Wash the eggplants from the salt, gently squeeze, put to the vegetables, there also put the zucchini, stir, simmer on medium heat for 5 minutes.
Put the chopped tomatoes, garlic, parsley and celery. Stir.
Add ground coriander, tomato sauce or ketchup. Stir.
Pour soy sauce. For me it is more suitable for soy sauce Kikkoman for stir-frying BOK. Mix everything together and simmer for another 20 minutes until cooked on medium heat with the lid closed, stirring occasionally.
Vegetable stews can be submitted hot or cold, as a snack, not crushing.
But I prefer to break it with blender.
Vegetable caviar served chilled on toast, bread, etc. Bon appetit!
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