Description

Salad
The name of the salad keeps two meaning it tastes almost the entire composition of the gifts of the deep sea, a delicate sweet meat of shrimp, delicious fish and rich in vitamins and minerals sea cabbage, add cabbage to the usual fresh crunch and most vitaminsthe)). The second aim is to preserve the shape, let mermaid with a tail, but the outline forms this lady is even quite sexy)) a Simple vitamin salad with very nice dressing, which also carries only benefits and no harm for health and shape is kiwi, honey, mustard and olive oil. Salad like everyone, like the women's half and men will not remain indifferent, and those who do not like seaweed.

Ingredients

  • Cabbage, red,

    300 g

  • Tuna

    1 piece

  • Shrimp

    300 g

  • Sea Kale

    200 g

  • Cheese

    100 g

  • Kiwi

    3 piece

  • Mustard

    1 tsp

  • Honey

    1 tsp

  • Lemon juice

    1 Tbsp

  • Spices

  • Olive oil

    3 Tbsp

Cooking

step-0
Shrimp boil in salted water, cool and clear. Cabbage finely chopped, to prisolit and mash with your hands for softness. Sea cabbage to drain in a sieve to drain the liquid a bit and chop with a knife, then it is more convenient to eat. Tuna cut into cubes. Adygei cheese grate on a fine grater. Refills. Of the hair to shave ))))) (clear kiwi) and RUB on a small grater, add honey, mustard, lemon juice, olive oil, pepper, salt to taste, mix well. In a salad bowl or a La carte kremanki put layers:
step-1
In a salad bowl or a La carte kremanki put layers: 1 red cabbage
step-2
2. tuna,
step-3
pour half of the fill
step-4
3. Shrimp can be pre-chopped a little.
step-5
4. Seaweed, pour the rest of the fill
step-6
5. Sprinkle with Adygei cheese.
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