Description

Vegetable soup with buckwheat, cauliflower and beans
In Russia the food was simple and unpretentious. The diet of peasants during lent depended on the level of development of their economy, which, in turn, determined by natural, climatic and social conditions. In the North in the absence of a choice of dishes from cereals, mainly oats, in the South vegetable diet is diversified vegetables and fruits. If settlements were located along rivers, lakes and their inhabitants ate a lot of fish. The absence of a particular locality some of the products have met fair. I propose to try to post this simple but interesting in taste soup.

Ingredients

  • Buckwheat

    25 g

  • Green beans

    40 g

  • Cauliflower

    40 g

  • Carrots

    1 piece

  • Onion

    1 piece

  • Potatoes

    1 piece

  • Water

    600 g

  • Tomato paste

    3 tsp

  • Salt

  • Sugar

Cooking

step-0
Carrots grate on a coarse grater, onion cut into cubes.
step-1
Vegetables, fry in vegetable oil, add tomato paste.
step-2
Water bring to a boil. Add the buckwheat and cook in salted water for 5 minutes
step-3
There lay the beans, the cauliflower and cook for another 5 minutes. Add the browned vegetables with tomato, chopped cube potatoes. Add salt to taste and sugar. Cook for about 15 minutes.
step-4
Ready soup sprinkle with herbs and serve with croutons.
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.