Description
Thick, hearty, flavorful and moderately spicy stew - what you need to post, especially Christmas and Great.
Ingredients
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Chickpeas
0.5 cup
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Lentils
0.5 cup
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Figure
0.5 cup
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Tomato
2 piece
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Pepper
1 piece
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Tomato paste
3 Tbsp
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Onion
1 piece
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Garlic
4 tooth
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Flour
2 Tbsp
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Ginger
1 tsp
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Turmeric
1 tsp
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Chili
1 tsp
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Black pepper
1 tsp
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Cinnamon
0.5 tsp
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Vegetable oil
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Salt
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Greens
Cooking
Preparing to start cooking the evening before. Pour the chickpeas with water, let them swell.
Bulked up? Clean it from the husk, fill with water (1.5-2 liters) and cook on low heat for 1 hour.
We scald tomatoes and remove skins. Cut them small cubes, Bulgarian pepper and onions.
Luchek fry so to lightly zabolotivca.
Finely chopped garlic and all the spices back to the pan, let the "get acquainted" with the oil and reveal your flavor. On a first date give them 1 minute.
To add to our bunch tomatoes, bell pepper and tomato paste. Simmer for 5 minutes.
Send our fragrant vegetable dressing to the chickpeas, there - lentils and rice. Topped up with water (approximately 0.5 liter) and cook for 20 minutes. On a dry pan podrumyanivaya flour, dilute it to 2-3 soup ladles of the broth and pasta serusaem received our soup. Now can it and salt.
Served with fresh greens. Ideally, of course, with cilantro, but her husband can not stand, so in my case, green onions.
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