Description

Soup diet
The soup turned out light and fresh like this)))instead of the nearly prohibited of potatoes, added the barley, it will give satiety soup and this barley is very useful)) And yet, it is so simple to prepare that step by step, almost not)

Ingredients

  • Turkey

    250 g

  • Water

    2.3 l

  • Pearl barley

  • Brussels sprouts

    150 g

  • Cauliflower

    150 g

  • Broccoli

    150 g

  • Onion

    1 piece

  • Vegetable oil

    1 Tbsp

  • Salt

Cooking

step-0
Divide the broccoli and cauliflower into smaller florets. I took frozen, but spices it thawed before cooking. Boil chicken breast Turkey broth. In our case, the first broth I poured)to Take svalivsheesya poultry meat, cut it into small pieces and put back in the broth..
step-1
In the boiling broth with the meat birds put the whole cabbage. Not take a large onion, finely chop and fry in small amount of vegetable oil. Put the onions into the boiling soup. When the cabbage is cooked (orientirueshsya on the willingness of Brussels sprouts) to put in the soup already prepared barley. Season with salt to taste. You can add your favorite spices, pepper. Boil for another 3 minutes. All. The soup is ready.
step-2
Pour on plates, sprinkle with herbs sour cream... can add... and to eat)))
step-3
Bon appetit!
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