Description
Wanted to diversify your daily diet menu, and there's a casserole. Maybe someone is doing the same. In 100 g 93 kcal.
Ingredients
-
Beef liver
400 g
-
Potatoes
200 g
-
Carrots
150 g
-
Onion
100 g
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Chicken egg
1 piece
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Garlic
1 tooth
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Semolina
1 Tbsp
-
Leavening agent
0.5 tsp
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Salt
-
Black pepper
Cooking
Liver clear from the film and bile ducts, mince or cut in a blender with the peeled onion.
Add 1 tbsp of semolina (with slide)
Then add 0.5 tsp. of baking powder (I think it is possible without it)
Potatoes to grate on a coarse grater, carrots grate on medium, add to the liver. There also squeeze a clove of garlic and beat the egg. Salt and pepper to taste.
Mix and spread in a baking dish. Bake for 40-45 minutes at 180*C. check the Readiness of a splinter.
Remove from oven, allow to cool and chop. Here razrezik))
Entertained favorite. I was served on a bed of brown rice with vegetables.
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