Description

Vegetable appetizer with a sauce of zucchini
For the contest "Vegetable traffic light"

Ingredients

  • Pepper

    3 piece

  • Zucchini

    1 piece

  • Corn

    3 Tbsp

  • Cucumber

    1 piece

  • Tomato

    1 piece

  • Lettuce

    0.5 coup

  • Dill

    0.5 coup

  • Sour cream

    1 Tbsp

  • Mayonnaise

    3 Tbsp

  • Olive oil

    2 Tbsp

  • Garlic

    5 tooth

  • Salt

  • Black pepper

Cooking

step-0
Coat peppers with olive oil, sprinkle with salt, and send in a preheated 180 gr. the oven for 30-40 minutes. Sometimes overturned. After baking, freed from the seeds and the stalk. Cut into halves. Sandpaper to remove.
step-1
Put the zucchini in hot water, bring to a boil and cook for about 30 minutes, until it becomes soft.
step-2
Zucchini has become soft. It is necessary to cool in ice water - the color will remain bright. Cut into slices and allow to drain excess water.
step-3
Meanwhile, make the sauce. In the mixer, loaded zucchini, dill, sour cream, mayonnaise, garlic. Salt and pepper to taste. Whisk for about three minutes until the sauce will not become air.
step-4
Tomato cut into small cubes, cucumber - thin noodles. Mix the cucumber, tomato and corn. Add the sauce. This is the stuffing for baked peppers.
step-5
Take half a pepper, put the filling and wrap the rolls.
step-6
Spread rolls on lettuce leaves and pour the sauce. All a pleasant appetite!!!
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