Description
Today, right in the eve of March 8, I received a mail-order gifts from Tanya - LaCostena, among the many pleasant things I immediately saw the book "delicious Recipes" greens and salads. Leafed through and immediately made this salad. Think he will suit those who want to lose excess weight gained over the winter, because it only 41.5 kcal per 100g of finished product, and in addition, it is spicy, tasty and healthy.
Ingredients
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Lettuce
1 coup
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Cherry tomatoes
200 g
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The Apium graveolens Dulce
100 g
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Sundried tomatoes
50 g
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Basil
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Pineapple
150 g
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Pine nuts
2 Tbsp
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Olive oil
2 Tbsp
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Salt
Cooking
Lettuce washed and torn hands.
Cherry tomatoes cut in half. I have added sun-dried tomatoes (chopped) and the celery stalked, sliced into rings.
Mix all the vegetables with the salad, add the chopped canned pineapple and chopped Basil (I used dried, sent with a Tick-mamaliza).
Salad optional salt, although its flavor is self-sufficient and does not need salt, add olive oil, mix well.
Sprinkle pine nuts and serve. Bon appetit!
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