Description
Again, my diet Breakfast. Came up already several times made, I really like it - and here it seems nothing like not found. No butter, no sugar (although if you want, you can add), on top of a crust, soft inside, very simple and hopefully useful... the Invention, in one word.
Ingredients
-
Couscous
1 cup
-
Yogurt
1 cup
-
Cocoa powder
0.5 tsp
-
Mac
1 tsp
-
Cinnamon
0.5 tsp
Cooking
Take the Cup of couscous, pour a glass of kefir. Leave for 10 minutes to soak.
Add the poppy seeds, cinnamon, cocoa, can sugar to taste or anything else.
Spread with a spoon on a medium grill aerogrill, covered with foil. Run for 10 minutes, 200 degrees, blowing the smallest. After this, turn them around the other side (they are hot, so cautiously). I thought would stick to the foil, but nothing, well separated. Put another 10 minutes with the same settings.
Brew delicious tea (I have mint) and eat Breakfast! Bon appetit!
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