Description
All probably remember how in school was making bombs out of paper, filled with water, and those who pohuliganit - glue, and thrown under the feet/on the head of the unwary passerby. Somehow, the passersby were not happy... I offer You his version of the bullying! This bomb has a secret inside - a creamy mushroom, spicy on the outside, honey Apple! Try it!
Ingredients
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Chicken fillet
6 piece
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Orange
0.5 piece
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Onion
1 piece
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Mushrooms
3 piece
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Broccoli
200 g
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Cream
150 ml
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Apple
2 piece
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Honey
1 tsp
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Soy sauce
2 Tbsp
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Spices
-
Vegetable oil
1 Tbsp
Cooking
Chicken fillet carefully cut along, not diesem.
Expand.
Carefully beats through the film.
Pour orange juice, add spices... And so 6 times ))) marinate, the longer the better, but without fanaticism, of course. I have this time in the evening before dinner has been, but if there is no time, and you can immediately stuff.
Prepare the filling. Onions and mushrooms finely cut, fry in vegetable oil until the onion has softened.
Broccoli defrosted and not disassemble inflorescence. Can be cut.
Add the broccoli to the onions and mushrooms, 2 minutes to extinguish. Pour the cream, saute for 5 minutes, leave to cool.
Apple peel, cut into slices. Foil folded in two layers, make the form. I fist wrapped :), the bottom vystelim apples.
A chicken breast out of the marinade, the outer (smooth) side down. Mid put the filling on top and using a toothpick, shape the pouch. Transfer to the foil. Soy sauce mixed with liquid honey, with a brush daubed our bomb outside. Close the foil and sent the pan in the oven 180-200 degrees for 20 minutes.
Open, sprinkle with grated cheese podrumyanivaya another 10 minutes.
During this time quickly began to think of vegetables.
Bon appetit!
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