Description
It is truly bright in color and taste to a salad. Very juicy, full-bodied aromas and flavors. Found a recipe online called Salat "Mediterran sea beans", but since has done it with the beans "of Mexico& quot;, then go ahead and renamed it.
Ingredients
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Salt
-
Garlic
1 tooth
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Olive oil
2 Tbsp
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Seasoning
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Vinegar
1 Tbsp
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Green onions
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Lemon juice
1 Tbsp
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Red onion
0.5 piece
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Onion
0.5 piece
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Peppers red hot chilli
1 piece
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Pepper
0.5 piece
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Cherry tomatoes
6 piece
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Beans
100 g
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Dill
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Parsley
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Cilantro
Cooking
To prepare the salad, take a bean, "Mexico" black "Mistral".
In the recipe specified time without the cooking time of beans. Beans pre-soaked, pour the water for 4 hours. Then the water is drained, pour in the new ratio of 1 to 5, bring to a boil, cook for 10 minutes, then diminish the fire and cook on low heat 1-1,5 hours, sprinkle with salt.
The finished beans are allowed to cool.
Red onions cut into thin half-rings.
Prepare the marinade for the onions, it will be the salad dressing. Mix the lemon juice, vinegar, olive oil, salt, svezhemoloty a mixture of peppers, press out the garlic.
Pour the marinade onions and set aside for 10 minutes.
Mix beans with onion and dressing.
The cherry tomatoes cut: close-on 4 parts, small half. Thin strips of sliced sweet red bell pepper. Finely chop the hot red pepper.
Add the vegetables in the salad.
Take a lot of greenery: dill, parsley, definitely cilantro and green onion, all finely chopped. Add to the salad mix. Bon appetit!
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