Boil buckwheat until soft, you can take the remains of buckwheat, if no one wants to eat, that is the perfect use for it.

Clean sweet pepper from the stalk and seeds. Cut of possible shallow.

Spread the stuffing in a deep bowl. Sprinkle lightly with salt. The capsicums are sent to the mince, add the egg and onion I onions using a grater flow, I don't even like the onions and I cheat)))

Now to the mixture add the previously boiled buckwheat, and spices can add what you love. All knead well with your hands

Shape the balls – balls the size of a chicken egg.

To uvarivaetsja next, put the potatoes and carrots, grated on a grater; once the water boils, add meatballs as you want, the rest of the meatballs I put in the freezer (you can also fry them in a pan or in a slow cooker for 10 min. on each side, post add sour cream and a little put out - that's you and 2 meals out))) As the potatoes are boiled add the parsley and turn off, that's so yummy it turns out.