Pasties lean "a couple!"

Description

I never thought that I'd cook vegetable pasties, thought it was tasteless. How wrong I was! Crispy, hot pasties with rice, zucchini, onions and carrots, Yes, seasoned with hot pepper and soy sauce - it's delicious! You can eat every day, I swear! Lean does not mean tasteless, lean does not mean boring! Try it, you will not regret!

Ingredients

Flour

320 g
Water

250 ml
Salt

0.5 tsp
Onion

1 piece
Carrots

1 piece
Figure

100 g
Zucchini

1 piece
Chili

0.5 piece
Vegetable oil

50 ml
Soy sauce

2 Tbsp
Garlic

1 tooth

Cooking

Prepare the products. I boiled half a Cup of rice "Kuban", OOO "Mistral". I cooked half the rules get 4 pasties.

Let us lean choux dough. Mix in a bowl 2/3 of the flour with the fine salt. If the salt, dissolving it in boiling water. Pour the flour with salt boiling water, stir, leave for 5 minutes to cool slightly.

Put on Board the remaining flour, brewed, put the flour and knead rather stiff dough. Cover the dough with a bowl and leave to rest for 30 minutes.

Let's prepare the filling. Cut onion into cubes, carrots grate on a grater, cut the zucchini in small cubes, slice the chili pepper cut into small, garlic grind.

Fry in vegetable oil onion and garlic, add carrots and fry for another 5 minutes, add zucchini, add salt to the vegetables gave the juice, and fry the zucchini until soft, 7 minutes.