Description

Lean bean-rice soup in a pot
When spring came my favorite fennel - well I could not pass up, very much I love him - and so was born the idea for this delicious soup. Hope you like it.

Ingredients

  • Fennel

    0.5 piece

  • Figure

    60 g

  • Beans

    4 Tbsp

  • Onion

    1 piece

  • Pumpkin

    100 g

  • Olive oil

    4 Tbsp

  • Salt

    1 tsp

Cooking

step-0
For the soup we will need the rice - I took the basmati mix, love it for the incredible flavor.
step-1
Fill it with water ( 2 parts water to 1 part rice), bring to a boil, diminishes the fire, and cook until almost cooked.
step-2
I also decided to add beans - white from Mistral here is perfect.
step-3
Its better to prepare in advance - fill it with water.
step-4
And cook for about 40-50 minutes, also until tender, but separately from the rice.
step-5
While preparing beans and rice make fennel.
step-6
We need half of the tuber, cut it coarsely and put it in number 2 pot.
step-7
Top in pots place half of cooked rice in each.
step-8
Onions clear and we shall cut half-rings, fry in olive oil until Golden, add beans and a little passeruem all together.
step-9
Pumpkin peel and cut cubes with a side of about 1 cm.
step-10
Put the pumpkin in the pot on top of rice.
step-11
On top of the pumpkin - roasted beans and onion, add salt, Golem of warm water and send in a preheated 160 degree oven for about 30 minutes, after 30 minutes, our soup is ready.
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